What Causes Muscle Pull During Pregnancy

What causes muscle cramps during pregnancy.

What causes muscle pull during pregnancy.

The constant contraction and expansion are the commonest causes of muscle cramps during pregnancy. Overuse carrying the extra weight from pregnancy or exercise dehydration change in blood flow or circulation lack of stretching before exercise or extensive use nerve compression lack of minerals potassium calcium or magnesium. It s pregnancy hormone responsible for relaxing ligaments and arteries throughout the body in order to prepare for labor and delivery as well as manage. You may feel a pull on both sides of your belly or stomach.

Lack of minerals potassium calcium or magnesium if you experience muscle cramps frequently they are probably related to more than one of the causes noted above. Lack of stretching before exercise or extensive use. No one knows for sure why women get more leg cramps during pregnancy. While the exact cause of leg cramps during pregnancy isn t clear you can take steps to prevent them.

Leg cramps painful involuntary muscle contractions that typically affect the calf foot or both are common during pregnancy often striking at night during the second and third trimesters. Weight gain shifting posture loose joints and an evolving shape can all contribute to aches and pains along with stability issues or risk of injury this is primarily because of relaxin.