Benefiber is a range of prebiotic supplements that are intended to help with digestive health and weight management.
What does benefiber do to your stool.
Benefiber and metamucil work in the same way.
They absorb water from your intestines to form softer bulkier stools.
According to the team behind it benefiber nourishes the good bacteria that exist naturally in your gut and supports good digestive health.
The most common side effect of benefiber is mild flatulence.
Supplements work by increasing bulk which can help stool pass more easily and add in more water to make moving things along much easier.
Benefiber consists of a wheat dextrin formula which can add bulk to the stool for diarrhea sufferers 2.
It is available in powder caplet or chewable tablet form.
This combination effect can relieve constipation and promote regularity.
And while considered to be an incredibly safe product there are some benefiber side effects to be aware of.
It can also make stools softer for those with.
Insoluble fiber bulks up your stool and acts like a brush sweeping through your bowels to get everything out and keep things moving.
These stools flow more easily through your digestive system which helps you.
Positive effects of benefiber.
Benefiber can help the gastrointestinal tract of those suffering from pain diarrhea constipation and irregularity 2.