Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.
What is a good mattress for a bad lower back.
What s firm enough but not too firm is different for everyone.
While it doesn t come cheap the amerisleep as2 mattress is heralded as one of the best options for people with back pain this memory foam mattress is designed with common sleep problems in mind and reviewers say it gives them the best night s rest of their lives.
Why it s good for back pain.
There is no single mattress style or type that works for all people with low back pain.
A back sleeper needs a mattress that supports the lower back.
According to saatva the mattress is designed with lumbar zone support technology active wire support in the center of the mattress made for optimal spine alignment.
The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.
A good mattress is important enough when you don t suffer from back pain.
It must be soft enough to let the hips sink in slightly so it can conform to the curve of your spine.
If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to.
Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.