For a chronic pain condition such as osteoarthritis heat seems to work best however some people find that cold also helps to dull the pain.
What is best for arthritis pain hot or cold.
Cold decreases blood flow reducing swelling.
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Arthritis pain to cope strike a balance between activity and rest.
Try them both and use.
Try to use moist heat or ice packs at least twice a day for the best relief from pain and stiffness.
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Learn when to use heat when to use cold and the benefits of each.
What are the 10 signs that you may have morton s neuroma.
Here is all you need to know.
It often works best for morning stiffness or to warm up muscles before activity.
Heat increases the flow of blood and nutrients to an area of the body.
Swollen joints from arthritis can cause pain and limit your ability to move.
If you have arthritis you probably want as many pain relief options as possible.
How often should i use heat or cold therapy for arthritis pain.
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Learn how to survive frigid winter weather with 13 joint pain relief tips.
So what s the answer.