What Is Matcha Green Tea Powder

Unlike traditional forms of green tea where you steep tea leaves in water to create the drink matcha is the powder made from the.

What is matcha green tea powder.

Louno morose shutterstock july 18 2017 2 58 pm utc updated july 18 2017 2 58 pm utc. Matcha is a powder of green tea leaves packed with antioxidants. Matcha is part of the green tea family but it s a unique member. It s a form of green tea that s been enjoyed in china and japan for hundreds of years.

Some research specifically has measured matcha powder as the ultimate carrier of health benefits where since the entire leaf is consumed you get the. Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder. The preparation of matcha involves covering the tea bushes several weeks prior to the harvest period in order to prevent exposure to sunlight. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs.

Health benefits of matcha. Use a whisk to make a smooth drink with froth on top. Matcha powder is a type of green tea powder produced in japan. Matcha green tea delivers real health benefits.

Find out more about matcha and the health benefits here. To prepare matcha tea mix 1 teaspoon of powder with 2 ounces 59 ml of hot but not boiling water. Matcha is a form of green tea made from a powdered version of the actual tea leaves. The first mention of green tea s health benefits date back thousands of years in traditional chinese medicine but in the past decades many studies have confirmed matcha has many health benefits.